Go Bootcamp
Discover your sporting potential during fun sessions and adapted to all thanks to a variety of equipment. One thing is certain, this summer, sand will be your best fitness ally.
√ Fun training circuit accessible to all
√ Muscle building / Endurance / Gain / Agility
√ Wave ropes, speed scale, kettlebells, dumbbells, slam balls
Go Athletic
Exceed yourself in weightlifting and gymnastics through intense and technical sessions. Each course will allow you to develop your athletic skills.
√ Intense gymnastics and weightlifting training
√ Strength / Power / Endurance
√ Kettlebells, dumbbells, sandbags, gymnastics equipment
Go Athletic
Facing the ocean, wake up your body gently. Accessible to all, the exercises will allow you to disconnect in a soothing setting.
√ Postural sequences for gentle physical activity
√ Strengthening of deep muscles / Flexibility / Mobility / Gain
√ Soft balls, mini resistance bands
Exit of the first car park at Madrague beach
Exit of the first car park at Madrague beach
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