16 Days Everest Base Camp Trek

Day 1: Arrival in Kathmandu |1300m | Welcome Dinner

1. Kathmandu Valley
   25m
   Upon your arrival at Kathmandu Airport, our team will pick you up and transfer you to your hotel in Thamel, Kathmandu. In the afternoon, you can explore Thamel at your own pace and enjoy some light shopping.

Day 2: Kathmandu Sightseeing and Trek Preparation

1. Swaymbhunath
   30m · Admission ticket included
   Today, we take a time off in the valley to prepare for the trek and tour around the UNESCO world heritage sites in the valley. The tour kicks off with the temple of Swayambhunath perched atop the hill located to the west of the Kathmandu Valley. Then, we head towards the Hindu temple of Pashupatinath. Heading away from a streak of religious sites, we make our way towards the Kathmandu Durbar Square. The day ends at Boudhanath monastery with its tranquil environment. We can also prepare for the trek and buy necessary supplies.
2. Kathmandu Durbar Square
   1h · Admission ticket not included
   You will visit Kathmandu Durbar Square for approximately one hour. This historic site is famous for its ancient palaces, traditional Newari architecture, temples, and rich cultural heritage.
3. Boudhanath Stupa
   1h · Admission ticket not included
   Continue to Boudhanath Stupa, one of the largest stupas in Nepal and an important center of Tibetan Buddhism. Walk around the magnificent white dome, observe prayer wheels and colorful prayer flags, and experience the peaceful atmosphere of the surrounding monasteries and traditional shops.
4. 1m · Admission ticket not included
   Visit Pashupatinath Temple, one of the most sacred Hindu temples dedicated to Lord Shiva. Situated beside the Bagmati River, this UNESCO World Heritage Site is known for its pagoda-style architecture, religious rituals, and deep spiritual significance. Visitors can observe the temple surroundings and traditional Hindu practices from designated areas.

Day 3: Fly from Kathmandu to Lukla | 2840m and trek to Phakding | 2610m |2-3 Hrs

1. Lukla
   1h
   The day begins early as we make our way out of Kathmandu heading towards Lukla. The 30-minute flight offers a great outlook on the overall Himalayas of central Nepal. Touching down at Lukla airstrip means we get a proper taste of the famed airstrip and the thrill of it. After a brief rest at Lukla, the trail picks up as we head towards Phakding.
2. Flights to Lukla
   30m · Admission ticket included
   Experience one of the most famous mountain airports in the world, surrounded by Himalayan scenery. The landing offers an exciting introduction to your Everest region adventure.
3. Dudh Koshi River
   Pass by
   Follow a scenic trail alongside the Dudh Koshi River, passing traditional Sherpa villages, prayer wheels, and suspension bridges on the way to Phakding.

Day 4: Trek from Phakding to Namche Bazar | 3440m |5-6 Hrs

1. Sagarmatha National Park
   3h
   Enter Sagarmatha National Park, a UNESCO World Heritage Site known for its dramatic Himalayan landscapes, diverse wildlife, and mountain ecosystems.
2. 10m · Admission ticket included
   Cross a spectacular suspension bridge above the Dudh Koshi River, surrounded by steep valley walls and beautiful mountain scenery.

Day 5: Acclimatization Day at Namche

1. 40m · Admission ticket included
   Hike to one of the region's famous viewpoints for panoramic views of Mount Everest, Ama Dablam, and other Himalayan peaks on clear days.
2. Pass by
   Explore a traditional Sherpa village surrounded by mountain scenery. Visit Khumjung Monastery to learn about local Buddhist traditions and Sherpa culture.

Day 6: Trek from Namche Bazar to Tengboche |3860m

1. Tengboche Gompa
   20m · Admission ticket included
   Visit the spiritual heart of the Khumbu region, a historic Buddhist monastery set against a spectacular backdrop of Himalayan peaks.
2. Mt. Ama Dablam
   Pass by
   Admire the striking pyramid-shaped summit of Ama Dablam, one of the most recognizable mountains in the Everest region and a highlight of the trekking route.

Day 7: Trek from Tengboche to Dingboche |4410m

1. Dingboche
   7h
   Heading out of Tengboche, we slowly ascend through the Himalayan trail reaching Debouche. The trail enters the snowy Himalayan landscape ascending through its rocky trails. Later, we reach Pangboche with the stunning views of Ama Dablam (6,856m) and Thamserku (6,608m). Further up, the trail takes us to the banks of the Imja River beyond which is Dingboche.
2. 16m
   Discover one of the oldest Sherpa settlements in the Khumbu region, known for its traditional stone houses, Buddhist heritage, and mountain views.
3. Pass by
   Walk through a dramatic high-altitude valley along the Imja Khola River, enjoying views of Ama Dablam and the surrounding Himalayan landscape.

Day 8: Acclimatization Day at Dingboche

1. Dingboche
   7h
   The final of our acclimatization days today we rest to adapt to the growing altitude. The hamlet of Dingboche also labelled as the "summer valley" offers a variety of acclimatization hikes. The most popular of which is the journey towards Dingboche Ri. Located at an altitude of 5,075m the mountain top is the perfect place to enjoy a stunning Himalayan panorama accommodating the summits of Lobuche East (6119m), Kangtega (6685m), Taboche Peak (6367m), and Ama Dablam (6856m).
2. 20m · Admission ticket included
   Take an acclimatization hike toward Nangkartshang Peak for sweeping views of Ama Dablam, Makalu, and the surrounding Himalayan mountains. The ascent should be adjusted to your fitness and altitude condition.
3. Dingboche
   Pass by
   Explore the distinctive stone-walled fields around Dingboche, which protect crops from strong winds and mark this traditional high-altitude farming settlement.

Day 9: Trek from Dingboche to Lobuche | 4910m

1. 7h
   The Himalayan trail heading out of Dingboche sets off on an ascending run headed towards Dughla. Zig zagging through the majestic snowy landscapes we reach Pheriche. The final stretch of the trek takes us through the glacial moraines Khumbu Glacier. The views of Khumbutse (6,665m), Lingtren (6,749m), and Pumo Ri (7,165m) adorn the horizon. Beyond the glacial moraines lies the hamlet of Lobuche, our stop for the night.
2. Sagarmatha National Park
   Pass by
   Visit the memorials honoring climbers and Sherpas who lost their lives on Everest and other Himalayan mountains. This is a quiet, moving stop along the trail.
3. Khumbu Glacier
   25m · Admission ticket included
   Observe the rugged glacial terrain, rocky moraines, and surrounding snow-covered peaks as you approach Lobuche.

Day 10: Trek from Lobuche to Gorakshep (5140m) via Everest Base Camp (5364m)

1. 6h
   Today is a big day and also a longer one. Heading out of Lobuche, the trail ascends through the glacial moraines reaching the monuments dedicated to the fallen mountaineers. A short climb along the Khumbu Glacier brings us to the Everest Base Camp. Taking some time off to enjoy this one in a lifetime experience as you observe Himalayas including Nuptse (7861m) and Pumo Ri (7165m). Later, we make our way towards Gorakshep for the night.
2. Everest Base Camp
   30m
   Everest Base Camp (5,364 m) is one of Nepal’s most famous trekking destinations, offering spectacular views of Mount Everest and the surrounding Himalayan peaks. Located in the Khumbu region, the trek takes you through traditional Sherpa villages, ancient monasteries, and the beautiful Sagarmatha National Park.

Day 11: Hike up to Kalapatthar and trek down to Pheriche

1. 6h
   A scenic day awaits and it begins early as we make our way to Kalapatthar to enjoy the views of sunrise. Through the rocky pathways, we gradually ascend to the hill top to witness a glorious Himalayan sunrise. As the sun slowly creeps up on the horizon it is the summit of the Mt. Everest (8,848m) turns golden lightening up the sky. Enjoying the Himalayan sunrise, we make our way back to Gorakshep. After enjoying a pleasant Himalayan breakfast, we descend towards Pheriche.
2. Kala Patthar
   3h · Admission ticket included
   Climb to one of the Everest region's finest viewpoints for spectacular close-up views of Mount Everest, Nuptse, and Pumori, especially during sunrise.
3. Gorakshep
   4h · Admission ticket included
   Stop at Gorakshep, one of the highest seasonal settlements on the Everest Base Camp route. Surrounded by barren mountain terrain and glacial landscapes, it serves as an important overnight stop for trekkers.

Day 12: Trek down to Namche bazar

1. Namche Bazaar
   7h
   Leaving behind the rocky trails stretching through the snowy landscapes, we head to Namche. From Pheriche, the trail descends back to the hamlet of Dingboche crossing Dughla en route. Quickly shifting our gears through the Sherpa settlements, we continue towards Tengboche. The final stretch of the trail heads back to the rhododendron forests to the town of Namche.
2. Pass by
   Retrace the trail through Dughla and the Thukla Pass area, where mountain memorials and rugged landscapes offer a reflective stop on the return journey.
3. Tengboche
   3h
   Pass through the Tengboche area again, enjoying another opportunity to appreciate its famous monastery and the spectacular mountain scenery.

Day 13: Trek from Namche to Lukla

1. Namche Bazaar
   4h
   Walk through the lively Sherpa trading town, known for its mountain shops, bakeries, trekking stores, and traditional Himalayan atmosphere.
2. Phakding
   2h
   Pass through Phakding, a peaceful riverside settlement surrounded by forested hills and traditional teahouses, offering a pleasant reminder of the early days of your trek.

Day 14: Take a flight from Lukla to Kathmandu

1. Kathmandu
   7h
   The day begins early as we prepare to take off from Lukla heading towards Kathmandu. Recreating the thrill of taking off from the Lukla airstrip, we take to the skies looking back at the Himalayas. The 30-minute flight offers a contrasting set of landscapes from the snow white Himalayas to the lush green valleys. Touching down at Kathmandu we head directly to the hotel which concludes our days of travelling.

Day 15: Spare Day (In case of Bad weather)

1. Kathmandu
   7h
   Depending on the weather, sometimes flight heading out of Lukla can be delayed. To accommodate for such a happening we keep a day in reserve. However, the day might not be needed in which case you get to enjoy a free day in Kathmandu.
2. Thamel, Kathmandu, Nepal
   Pass by
   Explore and rest day in kathmandu

Day 16: Departure

1. Kathmandu
   Pass by
   Our representatives will once again drop you back to Tribhuvan International Airport just in time for your flight back home. We hope you had a lovely time with us and we look forwards to seeing you again.

Pickup details

We offer free Pickup & Drop from Airport.

• Not recommended for travelers with poor cardiovascular health
• Not recommended for pregnant travelers
• Public transportation options are available nearby
• Travelers should have at least a moderate level of physical fitness