Day 1 - Arrival Day
14:00 Check in at Flow Yoga Chiang Mai
14:30 - 16:00 Relaxing time in nature
16:00 - 17:00 Mindfulness and Meditation. It’s optional.
17:00 - 18:00 Evening yoga
Day 2
07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning yoga
09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
16:00 - 17:00 Mindfulness and Meditation. It’s optional.
17:00 - 18:00 Evening yoga
Day 3
07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning yoga
09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
14:00 - Check out