Guided Himalayan Singing Bowl Meditation for Stress Relief

5.0 (5 reviews) Kathmandu, Nepal
Duration1h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesHindi, Chinese, English
Private tourOnly your group will participate

Overview

Authentic Himalayan Experience: Experience traditional sound healing using authentic handcrafted Tibetan singing bowls.

Personalized Healing: Each session is carefully customized to your energy and needs, helping you deeply relax, reduce stress, and restore inner balance.

Expert Practitioner: Led by a highly trained sound therapist with deep knowledge of meditation and wellness practices.

Peaceful Environment: Enjoy therapy in a calm, peaceful, and clean environment, perfect for mindfulness and healing.

Cultural Connection: Learn about the ancient Nepalese art of sound healing, a cultural tradition passed down through generations.

Please feel free to enquire if you wish to experience a session of longer duration and we will be happy to accomadate.

Options

Himalayan Singing Bowl Healing

Duration: 1 hour

Guided Himalayan Singing Bowl Meditation for Stress Relief

What's included

  • Introduction to Tibetan sound healing and its benefits
  • Enjoy a 30-minute Tibetan singing bowl therapy session in Kathmandu. Relax, heal, and restore balance with ancient sound healing in a peaceful setting led by an experienced practitioner.
  • Guided meditation and relaxation
  • Short Kirtan (devotional chanting) session
  • Calm and peaceful meditation space
  • Transportation to/from the meditation center
  • Food and drinks
  • Personal expenses
  • Tips or gratuities (optional)

What to expect

During this relaxing and spiritually enriching session, you’ll experience the healing power of traditional Himalayan singing bowls. Your guide will first give a brief introduction to the history and benefits of sound therapy. You’ll then lie down comfortably while the therapist uses Tibetan singing bowls to create deep vibrations around your body.

These sounds help calm the mind, reduce stress, and balance your inner energy, promoting spiritual wellbeing. The session also includes guided breathing or light meditation to help you fully relax. This is a peaceful and powerful experience that promotes emotional, mental, and physical healing.

Meeting and pickup

Meeting point

Please come directly to the meditation center. You can easily take a taxi and show the driver this address. If you need any assistance on the way, feel free to contact me.

End point

Please come directly to the meditation center. You can easily take a taxi and show the driver this address. If you need any assistance on the way, feel free to contact me.

Additional information

  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (5)
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  • Free cancellation up to 24 hours before the experience starts
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  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
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