Everest Three Pass Trek Kongma La Cho La Renjo La Pass Hiking

Day 1: Day 1: Arrival in Kathmandu (1,345m) – Airport Pickup & Hotel Transfer

1. 30m · Admission ticket included
   Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by our representative and transferred to your hotel in Kathmandu. After check-in, you can rest from your journey or explore the nearby area at your own pace. In the evening, we will conduct a short trip briefing to discuss the trek, check equipment, and answer any questions. Overnight stay in Kathmandu.

Day 2: Day 2: Fly to Lukla (2,840m) & Trek to Phakding (2,610m) – 3 Hours

1. Phakding
   3h
   Early in the morning, transfer to the airport for a scenic mountain flight to Lukla, offering breathtaking views of the Himalayas. Upon landing, meet the trekking crew and begin your trek. The trail gently descends through charming Sherpa villages, mani walls, and pine forests to reach Phakding. This short trek helps with acclimatization. Overnight stay in Phakding.

Day 3: Day 3: Trek to Namche Bazaar (3,440m) – 6 Hours

1. Namche Bazaar
   6h
   Today’s trek follows the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Suspension Bridge. After entering Sagarmatha National Park at Monjo, the trail climbs steeply through forested paths. If the weather is clear, you’ll catch your first glimpse of Mount Everest before reaching Namche Bazaar, the vibrant Sherpa capital. Overnight stay in Namche Bazaar.

Day 4: Day 4: Acclimatization Day – Hike to Everest View Hotel & Return to Namche

1. Everest View Point
   3m · Admission ticket included
   To aid acclimatization, you’ll take a hike to the Everest View Hotel, one of the world’s highest hotels. Enjoy panoramic views of Everest, Lhotse, Ama Dablam, and Thamserku. You may also visit Khumjung village and the local monastery before descending back to Namche. The afternoon is free to relax, explore local markets, bakeries, and the Sherpa Culture Museum. Overnight stay in Namche Bazaar.

Day 5: Day 5: Trek to Tengboche (3,860m) – 5 Hours

1. 5h
   Leaving Namche, the trail contours along hillsides with stunning mountain views. After descending to Phunki Tenga, cross the river and make a steady climb through rhododendron forests to Tengboche. Visit the famous Tengboche Monastery, the spiritual center of the Khumbu region, set against a dramatic backdrop of Everest and Ama Dablam. Overnight stay in Tengboche.

Day 6: Day 6: Trek to Dingboche (4,410m) – 5 Hours

1. Dingboche
   6h
   The trail descends through forests to Debuche and crosses the Imja River. As you climb higher, the landscape becomes more rugged and alpine. Pass through Pangboche village and ancient monasteries before reaching Dingboche, a beautiful settlement surrounded by stone-walled fields. Overnight stay in Dingboche.

Day 7: Day 7: Acclimatization Hike to Nangkartsang Hill (5,083m) – Rest in Dingboche

1. Dingboche
   3h
   Today is dedicated to acclimatisation. You’ll hike up Nangkartsang Hill for spectacular views of Makalu, Lhotse, Island Peak, and Ama Dablam. After spending time at the viewpoint, descend back to Dingboche for rest and recovery. Overnight stay in Dingboche

Day 8: Day 8: Trek to Chhukung (4,730m) – 4 Hours

1. 4h
   A short and scenic trek leads you eastward along the Imja Valley. The trail gradually ascends, offering close-up views of Island Peak, Lhotse, and surrounding glaciers. Arrive at Chhukung early, allowing time to rest and prepare for the upcoming high pass crossing. Overnight stay in Chhukung.

Day 9: Day 9: Cross Kongma La Pass (5,535m) to Lobuche (4,910m) – 8 Hours

1. Lobuche
   6h
   One of the most challenging and rewarding days of the trek. Begin early for the steep ascent to Kongma La Pass. From the top, enjoy dramatic views of Nuptse, Makalu, and vast glacial landscapes. After crossing the pass, descend carefully over rocky terrain and join the main Everest Base Camp trail near Lobuche. Overnight stay in Lobuche.

Day 10: Day 10: Trek to Gorak Shep & Visit Everest Base Camp (5,364m) – 7 Hours

1. Everest Base Camp
   3h · Admission ticket included
   Trek along the Khumbu Glacier to reach Gorak Shep. After arriving, have lunch and a short rest before continuing to Everest Base Camp. Walk across glacial moraines to the legendary base camp, surrounded by towering peaks and icefalls. After exploring and taking photos, return to Gorak Shep. Overnight stay in Gorak Shep.

Day 11: Day 11: Hike to Kala Patthar (5,545m) for Sunrise & Trek to Dzongla (4,830m) – 6 Hours

1. Kala Patthar
   6h · Admission ticket included
   Early morning hike to Kala Patthar for sunrise views of Mount Everest, Nuptse, and the Khumbu Icefall—the best viewpoint of the entire trek. Descend back to Gorak Shep for breakfast, then trek down to Dzongla, passing Lobuche and enjoying quieter trails. Overnight stay in Dzongla.

Day 12: Day 12: Cross Cho La Pass (5,420m) to Gokyo (4,700m) – 7 Hours

1. Gokyo
   7h
   Another adventurous day as you cross the Cho La Pass. The ascent involves rocky trails and a small glacier crossing. From the top, enjoy stunning views of Cho Oyu and surrounding peaks. Descend carefully to the beautiful Gokyo Valley and its turquoise lakes. Overnight stay in Gokyo.

Day 13: Day 13: Hike to Gokyo Ri (5,357m) – Rest in Gokyo

1. Gokyo Ri
   4h · Admission ticket included
   Early morning hike to Gokyo Ri for breathtaking panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. After descending, the rest of the day is free to relax by the lakes or explore the village. Overnight stay in Gokyo.

Day 14: Day 14: Cross Renjo La Pass (5,360m) to Lungden (4,380m) – 7 Hours

1. 5h · Admission ticket included
   Start early for the ascent to Renjo La Pass, offering one of the finest views over the Gokyo Lakes and Everest region. Descend gradually into the remote Bhote Koshi Valley to reach Lungden, a quiet village with a peaceful atmosphere. Overnight stay in Lungden.

Day 15: Day 15: Trek to Thame (3,820m) – 5 Hours

1. Thame
   5h
   The trail descends along traditional Sherpa trade routes, passing yak pastures and stone houses. Arrive at Thame, one of the oldest Sherpa villages in the region, home to a historic monastery. Overnight stay in Thame.

Day 16: Day 16: Trek to Lukla (2,840m) – 7 Hours

1. Lukla
   7h
   Your final trekking day follows familiar trails back through Namche Bazaar and along the Dudh Koshi River. Celebrate the completion of the Everest Three Passes Trek with your trekking crew in Lukla. Overnight stay in Lukla.

Day 17: Day 17: Fly Back to Kathmandu

1. Kathmandu
   1h
   Take an early morning flight back to Kathmandu. Transfer to your hotel and enjoy a free afternoon for rest, shopping, or sightseeing. Overnight stay in Kathmandu.

Day 18: Day 18: Departure from Kathmandu

1. 30m · Admission ticket included
   According to your flight schedule, our representative will transfer you to the airport for your onward journey. End of an unforgettable Himalayan adventure.

Pickup details

We will pick up all our guests within inside the Kathmandu Valley.
Kindly share your hotel name or exact location for pickup. If you are arriving in Nepal for the first time, please also provide your flight details so we can arrange the pickup accordingly.

• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness