Yoga Massage in the Nature Waterfall

5.0 (1 reviews) Ella, Sri Lanka
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Duration1h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish
Private tourOnly your group will participate
Pickup offeredSee the meeting and pickup details below

Overview

Yoga and massage have a . You lengthen and breathe space into areas that are tight. You massage the internal organs through bending and twisting, breathing nourishing breaths throughout the entire session. Both yoga and massage detoxify the body, increasing circulation in the blood and lymphatic system. And just as you might be a bit sore in the most healthy way possible after a yoga practice (or a workout), a deep massage can leave some tender spots asking for time to sort themselves out.

One of the differences about massage is that you have to trust the person who is working on you, as the massage is not self-inflicted like yoga. A good massage therapist helps you relax and feel comfortable, but you need to do your part to relax as well. This is so important; because a therapist can’t really do their best work if you’re fighting them by tensing up.

Options

Yoga and Massage Nirvana.
Yoga and Massage

Waterfall Bath
Ravana
Duration: 1 hour

What's included

  • yoga mat and Hebe Tea

What to expect

Yogis need massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs their creativity as bodyworkers, while their knowledge of body mechanics enhances their own yoga practice and teaching. For their yoga-practicing clients, massage therapists can sweep away the tension remaining after a yoga session, thereby facilitating the transformative nature of yoga.

  1. Ella

Meeting and pickup

Meeting point

please call to the Ella Yoga Hub
and whatsapp +94701929292

End point

please call to the Ella Yoga Hub
and whatsapp +94701929292

Pickup details

Ella Town

Additional information

  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (1)
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$35.00 per person
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  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Yoga Hub Ella Retreat · Booked through Viator
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