Individual lesson 1h: Personalized sports coaching tailored to your needs - Muscle building, cardio training, stretching, pilates, relaxation
Outdoor sports, including bodyweight and cardio strengthening exercises. The sessions take place on a historic site with a magnificent view of the mountains, by the sea.
Classes begin with a muscle warm-up and continue with muscle strengthening alternated with cardio exercises.
Remember to come in sportswear with running shoes, a towel, and a drink.
Meet at the foot of the statue of the soldier
Meet at the foot of the statue of the soldier
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