Yoga for Healing

Kandy, Sri Lanka
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Duration2h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
Group sizeUp to 20 travelers

Overview

As Yoga and meditation practitioner, in my pursuit of comprehending knowledge through explorations about the process of physical and mental aspects of our lives, I was able to experience healing and rhythm for myself. It fascinated me how physical aspects of yoga help access the spiritual nature of human mind. As I observe how people fall stressed on their way through the conventional life, I realize it is our mind more than the body needs healing. I would like to conduct my yoga sessions with a lot more emphasis on the mind aspect and include what I witness about how our mind work from a Buddhist perspective as well.

Throughout the years it led me to host sessions as a yoga teacher and a therapist for many individuals. What I posses drove me into bringing peace & healing to people making it my life purpose.

What's included

  • Mats

What to expect

We will practice yoga for body healing and mindfulness meditation for mind healing. I would also like to have a discussion about our knowledge about how our mind and body works to understand the stresses of our life and how to heal our selves.

Meeting and pickup

Meeting point

I do not hold a place for classes. I can visit traveler for classes at a pre arranged location in and around Kandy.

End point

I do not hold a place for classes. I can visit traveler for classes at a pre arranged location in and around Kandy.

Additional information

  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
$15.00 per person
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  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Charaka WIjeratne · Booked through Viator
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