THIS COURSE IS CONDUCTED ONLINE.
After understanding your personal requirements, I will chart out a customised course that is tailor made especially for you.
We will begin with salutation followed by the demonstration, teaching, and practice of several Asanas progressing at a pace that you are comfortable with.
In the course of the we shall also understand the theory of the Asana and the benefits from practicing it regularly.
You will gain a sense of balance and peace through this journey.
This class is conducted ONLINE from Varanasi and allows students to avail of masterclasses with Ayush in the comfort of their homes anywhere in the world via Skype / Zoom video Calls.
This class is conducted ONLINE from Varanasi and allows students to avail of masterclasses with Ayush in the comfort of their homes anywhere in the world via Skype / Zoom video Calls.