Pai Beginner Kung Fu and Qigong Class at Nam Yang Retreat

Duration2h

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesThai, English

Group sizeUp to 30 travelers

Overview

Escape the tourist crowds and discover the ancient arts of Kung Fu and Qigong in the peaceful mountains of Pai at Nam Yang Retreat. Perfect for absolute beginners and experienced practitioners alike, this energizing class is guided at a pace suitable for your fitness level. Begin with mindful Qigong breathing techniques to restore inner balance and reduce stress, then move into dynamic Kung Fu movements to build focus and learn traditional self-defense basics. With morning, mid-day and afternoon sessions available, you can choose the class time and duration that best fit your travel itinerary. Turn a free day in Pai into a memorable experience with something new beyond the usual town explorations.

Options

Afternoon Kung Fu Class

Wind down your day in Pai : with a calmer afternoon session, perfect for building focus, balance and strength before evening.
Duration: 2 hours 30 minutes

Morning Kung Fu Class

Start your day in Pai : with the longest session, ideal for deeper practice, fresh mountain air and an energizing boost before your day begins.
Duration: 3 hours

Midday Kung Fu Class

Make the most of : your midday break with a shorter, focused session that fits easily between your Pai travel plans.
Duration: 2 hours

What's included

Drinking water
Wi-Fi
English-speaking instructor
Kung Fu and Qigong class

Round-trip transfer service
Personal expenses

What to expect

Most people have watched Kung Fu, but few have ever experienced how a real class can train both body and mind. At Nam Yang Kung Fu Retreat in Pai, authentic Kung Fu and Qigong traditions come together in a peaceful mountain setting designed for movement, mindfulness and self-discovery.

Choose from a morning, midday or afternoon class and enjoy an energizing experience guided by experienced instructors. Curious first-timers and returning practitioners are welcome, with each class led at a pace suitable for your fitness level. You will begin with mindful Qigong breathing techniques to calm your mind, restore inner balance and prepare your body for practice.

From there, move into dynamic Kung Fu movements, basic stances, coordination drills and traditional self-defense basics. As you train, you will build focus, balance, patience and confidence while improving body awareness and mental clarity. Whether you are a martial arts fan or simply looking for something new beyond the usual Pai travel route, this Kung Fu and Qigong class offers a memorable way to spend a free day in Pai and leave feeling stronger, calmer and more energized.

Meeting and pickup

Meeting point

Participants are responsible for arranging their own transportation to and from the retreat. Please arrive 15–30 minutes before your selected lesson time for check-in and preparation. Arrivals more than 10 minutes late may be considered a no-show.

End point

Participants are responsible for arranging their own transportation to and from the retreat. Please arrive 15–30 minutes before your selected lesson time for check-in and preparation. Arrivals more than 10 minutes late may be considered a no-show.

Additional information

Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Suitable for all physical fitness levels
Children aged 8 years and above are welcome to join this class when accompanied by a parent or guardian. All participants are charged the same adult rate.
This activity can accommodate a minimum of 1 and a maximum of 30 participants.
This class involves light to moderate physical activity, including basic stances, movement practice, mindful breathing and coordination drills
This activity is not recommended for pregnant travelers due to the physical movements involved.
Guests with pre-existing medical conditions, including back, knee, foot or joint problems, are advised to consult a physician before participating.
Participants are advised to wear comfortable sportswear and suitable footwear. Please bring a water bottle and a small towel for the class.
In case of rain, the class may be moved to a covered or indoor training area when available
If weather conditions make the activity unsafe, the class may be postponed or cancelled, with a full refund offered if cancellation is required.

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.