Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.
Our consultants will guide you via telephone / email.
Our consultants will guide you via telephone / email.
If you need hotel pick up and drop off service, please do inform with your booking.
We would arrange transfer by air conditioned van, car or tuk tuk on your request. additional charges will be added accordingly.