Beijing : Tai Chi Experience in the Temple of Heaven

Experience Tai Chi in the Temple of Heaven

Duration1h 30m

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesChinese, English

Private tourOnly your group will participate

Overview

If you are visiting China, if you are interested in oriental culture, Tai Chi is no doubt your best choice.
This class offers you a indepth culture experience, you are not only instructed to learn basic Tai Chi Kungfu movements, but also helped understand authentic theory behind --Taoism, Yin Yang, Qi (internal energy), Kungfu and mindfulness etc.
The class unveils the mytery of this world most popular exercise not only as a martial art, but also a way of living.
How softness overcome hardness, how 1 pound can defeat 1000 kilos in application; how it uses mind to guide the flow of Qi; what its connection with the medition and mindfulness...all of this will be well illustrated in this class, it inspire you ,challenge you, direct you to explore the protential of our ourselves! (This product has been recommended by the world travel guide book "Lonely Planet"2025）

What's included

English speaking qualified master
All Fees and Taxes

What to expect

The class follow the steps below:

● Overall instroduction to Tai Chi culture; Tai Chi and Tao Te Ching connection
● Tai Chi relaxaion- warm up exercise
● 9-steps form simplified Tai Chi movements study
● self-massage and channel-patting techniques relifing stress, curing common physical problems
● Tai Chi life style; Tai Chi & management idea instroduction
● after-class Q & A

Beijing San Feng Tai Chi Club

Meeting and pickup

Meeting point

meet inside the east gate of the Temple of Heaven 天坛公园东门内
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away( if you take taxi or DIDI , Please show the drive Chinese name of address : 天坛东门）

End point

meet inside the east gate of the Temple of Heaven 天坛公园东门内
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away( if you take taxi or DIDI , Please show the drive Chinese name of address : 天坛东门）

Additional information

Suitable for all physical fitness levels
wear comfortable clothes and shoes when attending the class

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (13)