Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
In the class you will learn:
> Tai Chi and its culture
> 9 steps Tai Chi form study
> Standing meditation& push hands experience
> Methods of self massage to relief pain and stress in our daily life
Ticket office of the Temple of Heaven east gate 天坛东门售票处
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away ( if you take taxi or DIDI , Please show the drive Chinese name of the address : 天坛东门 ）
Ticket office of the Temple of Heaven east gate 天坛东门售票处
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away ( if you take taxi or DIDI , Please show the drive Chinese name of the address : 天坛东门 ）
