Everest Base Camp Trek -14 Days

Day 1: Arrival day in Kathamndu!

1. Pass by
   Upon your arrival at Tribhuvan International airport, You will be welcomed by the ART staff and transferred to your respective hotel, overnight at the hotel.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast ( B).

Day 2: Fly from Kathmandu to Lukla 35 min flight trek to Phakding

1. Pass by
   We have early morning scenic flight (35min) to Lukla. We are now in the land of Sherpa people; we meet and introduce our crew who will carry your luggage's entire trek. The trek starts from Lukla with a 2 hours acclimatization and tea stop, followed by the downhill stroll and Dudh Koshi River, passing through the Sherpa villages of Chhupulung, Ghat and then reaches Phakding. The trail offers some majestic and alluring views mountains and beautiful landscapes where you will see Tibetan words carved in rocks and multi-color Buddhist flags are hanging around the mani walls it makes the trek more exciting, We will be sure to let the Yak trains pass safely, overnight at the lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 3: Trek to Namche Bazzar

1. Irish Pub
   Pass by
   Today we will be awakened by friendly ‘Good Morning’ and have some breakfast with hot drinks, after breakfast we trek through the lush pine forest crossing the Dudkosi River, get an amazing first view of Mount. Everest, Kusum kangaroo, Thamserku, Kangtega etc and start slow and steep climb to Namche Bazar. The view is untouchable. Namche Bazaar is the capital of the Khumbu region and also well known as a trading center. it’s a town with a set in an arena with seeing beautiful mountains surrounding the town. In the afternoon go to the market area lively scene to explore, Overnight at lodge
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 4: Rest and acclimatization day at Namche

1. Irish Pub
   Pass by
   Rest and acclimatization. Today we will ascend to look-out for the great mountains view of Mt.Evereat, Lhotse, Cholatse, Thamserku, Kwangde, Khandala, gorgeous Ama Dablam and one of the most beautiful valleys you will ever see. We will climb higher to Syangboche and the Everest View Hotel (built by the Japanese as a deluxe hotel with great views of Mt. Everest and the highest mountains on Earth). After, you can relax and/or explore quaint Namche Bazaar. It has shops, restaurants, a bakery and a colorful market (each Saturday). Also, we can visit the Sherpa Museum and the traditional custom of Sherpa as well as mountain photo gallery in Namche Bazaar, Overnight at lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 5: Trek to Tengboche

1. Pass by
   Today we trek along the high way of Everest (one man’s contribution to trekkers and local) This section of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests through the Phunki Thanga, across the Imja Khola river and up to Tengboche monastery. Upon reaching Tengboche, we visit Tengboche Monastery- This is one of the spiritual vital carrying Buddhist monasteries in Khumbu region in the views of Everest, Ama Dablam, and other peaks, etc, overnight in Tengboche.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 6: Trek to Dingboche

1. Pass by
   Today early in the morning light, the monastery in Tengboche and the surrounding mountains look pristine and extremely spectacular. after having breakfast our trail takes us through a beautiful forest (Werner calls it “Merlin’s Forest” because it’s so magical), down to the river and back up to the village of Pangboche. We pass several Chortens, Mani-stone walls, small villages, and marvel at one of the most beautiful mountains in the world, Ama-Dablam. After lunch, we trek past the towering north face of Ama Dablam, into the Imja Khola Valley. We cross the Lobuche River and hike up to Dingboche for a well-earned rest.
   
   Service Included: Breakfast, Lunch, Dinner, and Lodge (B+L+D)

Day 7: Acclimatization Day at Dingbuche

1. Pass by
   Today we have a rest day at Dingboche, it’s a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley and potatoes from the cold wind. We spend a day at Dingboche for acclimatization. We take day hikes to either Nagarjung Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache Ama Dablam and many other surrounding snowcapped, overnight at lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 8: Trek to Lobuche

1. Hidden Valley (Khumjung Green Valley)
   Pass by
   We start the day with a gradual climb to Duglha then now the trail leads the steep climb up to the ridge at top Chukpo Lari where we have heart poignant line of memorials in tribute to the climbers who have died on Mt. Everest expeditions since starting. The short gradual-up walk brings us at Lobuche and we have the glimpse of the border Himalayas, Overnight at lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 9: Trek to Everest Base Camp and back to Gorkshep

1. Pass by
   Today is the most exciting and long-awaited day. Leaving from Lubuche the trail leads flat meadow for while then following the Khumbu Glacier northwards and short climbing up. Then the trail climbs onto the lateral moraine of the Khumbu Glacier to Gorak Shep. The path provides the superb view of massive Khumbu Glacier and trans-Himalayas. Upon our arrival at Gorak Shep check in the room then after lunch we walk to Everest Base Camp. The trail continues on the moraine of Khumbu glacier and path often change on the season because of melting of the glacier. Once we reach Base Camp, we take a photograph then retracing to Gorakshep. Overnight at lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 10: Hike to Kalapather and back to Pheritse

1. Mount Everest
   Pass by
   Wake up early morning today then 2hrs climbing-up bring us at Kalapathar on the bottom of Mt. Pumori. From Kalapathar we see the sunrise on the majestic Himalayas in 360º degree including Mt. Everest, Nuptse, Lola, Khumbutse, Ama Table, Tabuchi, Cholatse, Thamserku and numerous other peaks with the excellent views of Everest Base camp and Khumbu glacier. Then have breakfast after that continue to walk through the moraine of Khumbu glacier and passing Lobuche, we descend back down beautiful valley to Pheritse, Overnight at lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 11: Trek to Namche

1. Pass by
   The trail leads descending passes through the beautiful Sherpa villages and we get the bank into Dudkosi River then after cross the river trail goes into the forest via Dingboche after that climbing up to Tengboche. Then descending through the rhododendron forest cross the river continues to walk up to Kanjuma then easy walk with great views of Ama Table to Namche Bazaar, Overnight at lodge.
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 12: Trek to Lukla

1. Everest Beauty Salon
   Pass by
   Today the trail descends the steep section back to the same way as we crossed Jorsalle, Manjo, Benkar, Phakding and other small villages on the way. enjoy walking with several suspension bring over Dhud Koshi river. is the time to celebrate and to reflect on an incredible experience, described by most as, “unbelievable,” “life-changing,” “unimaginable,” “quantum shift in consciousness,” “should be on everyone’s bucket list,” etc,
   
   Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).

Day 13: Fly back to Kathmandu

1. Kathmandu Spa
   Pass by
   Fly back to Kathmandu and leisure day in Kathmandu after the trek

Pickup details

Note: Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and he will be displaying a signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle.

• Public transportation options are available nearby
• Specialized infant seats are available
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness